Hundreds of new quick and healthy meals to save you 10, 20, 30 pounds or more
Mem. Ed. $5.99
Pub. Ed. $19.99
You pay $1.00
The average dinner from a chain restaurant boasts a whopping 1,200 calories and costs about $35 a head. No wonder one of the most effective ways to improve your health and lose weight is by cooking at home. Now, with Cook This, Not That! Easy & Awesome 350-Calorie Meals, David Zinczenko and Matt Goulding have taken their winning formula into the kitchen with amazing results.
Inside, you’ll find healthy recipes for hundreds of the country’s most beloved dishes, strategies for cutting down calories while still enjoying satisfying meals, and life-changing cooking tips (plus fun sidebars like “The Pasta Decoder” and “Cooking with Beer and Fire.”) This book is for absolutely anyone who wants to start shaving off the pounds today!
Softcover : 320 pages
Publisher: Rodale Press, Inc. ( October 12, 2010 )
Item #: 13-156387
ISBN: 9781605291475
Product Dimensions: 6.5 x 6.5 inches
Product Weight: 15.0 ounces (View shipping rates and policies)

This book was much better then I thought it would be. The recipes are good, full of flavor and the pictures are fantastic. Recipes aren't all quick and easy but worth it.
Reviewer: Emily
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