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Eat This, Not That!® The No-Diet Weight Loss Solution! New 2010 Edition By David Zinczenko

Eat This, Not That!® The No-Diet Weight Loss Solution! New 2010 Edition

by David Zinczenko

Mem. Ed. $14.99

Pub. Ed. $19.99

You pay $1.00

Eat This, Not That!® The No-Diet Weight Loss Solution! New 2010 Edition

Compiled by David Zinczenko, editor-in-chief of Men’s Health, Eat This, Not That! 2010: The No-Diet Weight Loss Solution! is a another addition to his tremendously popular series. Offering easy, effective alternatives to traditional dieting methods, Zinczenko’s book is a quick, at-a-glance reference guide to point you in the right direction in supermarkets, fast food joints and restaurants. The method is simple; you reduce your caloric intake and fat but don’t give up the food you love. It’s that simple and the results are simply sensational. Written with flair and bursting with full-color photographs, the book will transform your body, your mind and your life for the better. The future of healthy eating is now!

Softcover: 336 pages

Publisher: Rodale Press, Inc. ( October 06, 2009 )

Item #: 92-9880

ISBN: 1605295388

Product Dimensions: 6.5 x 6.5 x 0.0 inches

Product Weight: 15.0 ounces

What an eye opener!
October 03, 2009

I was floored by the "not this" foods in this book. It was so enlightening that I went on a month long fast food fast. I will never eat out again without hinking of the things that I never knew were in my food.

Reviewer: Stagecrafty

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