Drink This, Not That!™
With Drink This, Not That!, authors David Zinczenko and Matt Goulding peel back the curtain on America’s favorite beverages, revealing which ones are absolute no-no’s when it comes to maintaining a healthy weight. The latest entry in the successful Eat This, Not That!™ series reveals that beverages make up nearly 25 percent of the average American’s daily caloric intake and offers no-nonsense advice on the healthiest beverages to drink in any given situation. This essential little book includes nutritional information and insider tips on dozens of popular food chains, 13 secrets the beverage industry doesn’t want you to know, the 20 unhealthiest drinks in America (and what to drink instead) and the truth about diet soda!
Softcover: 336 pages
Publisher: Rodale Press, Inc. ( May 25, 2010 )
Item #: 92-9912
ISBN: 9781605295398
Product Dimensions: 6.5 x 6.5 x 0.0 inches
Product Weight: 14.0 ounces
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