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Eat This, Not That™ The Best (& Worst) Foods in America is the latest in David Zinczenko’s bestselling series. Find the best (and worst) American foods, “healthy” foods, breakfasts, salads, burgers, pizzas, sandwiches, sushi, snack foods, drinks, desserts, additives, drive-thru snacks and more. Plus, discover the 16 secrets the restaurant industry doesn’t want you to know! Here’s a somewhat chilling fact: Buying one fast-food milk shake over another can save you 2,000 calories. When you do the math, you’ll find that's an entire day’s worth! This volume exposes all those sneaky little factoids the restaurants are trying to hide. Simply put, this is the ultimate secret weapon for weight loss. Go for it!
Hardcover: 432 pages
Publisher: Rodale Press, Inc. ( July 21, 2009 )
Item #: 94-1651
ISBN: 1605294616
Product Dimensions: 6.5 x 6.5 x 0.0 inches
Product Weight: 22.0 ounces

I GOT THE BOK AS A GIFT FOR MY GRANDDAUGHTER SHE WOULD SKIM THROUGH IT WHILE HER MOM DID HER SHOPING. SHE SAID SHE NEEDED IT. SO SHE GOT IT AND LOVES IT.
Reviewer: Linda
Easy to follow and eye-opening! I only thought I was making good food decisions until reading this.
Reviewer: Jkm
I have 3 of the Eat This Not That books. I love them all! When I'm traveling or just making decisions about lunch or dinner out with others this book has great information. I've also lost over 40 pounds within the past year from changing my eating habits by following the suggestions from these books (and a little more exercise). Great information!
Reviewer: Lisalost40