How the Relentless Promotion of Positive Thinking Has Undermined America
...Rather than providing emotional sustenance, the sugarcoating of cancer can exact a dreadful cost. First, it requires the denial of understandable feelings of anger and fear, all of which must be buried under a cosmetic layer of cheer. This is a great convenience for health workers and even friends of the afflicted, who might prefer fake cheer to complaining, but it is not so easy on the afflicted. Two researchers on benefit finding report that the breast cancer patients they have worked with "have mentioned repeatedly that they view even well- intentioned efforts to encourage benefit-finding as insensitive and inept. They are almost always interpreted as an unwelcome attempt to minimize the unique burdens and challenges that need to be overcome." One 2004 study even found, in complete contradiction to the tenets of positive thinking, that women who perceive more benefits from their cancer "tend to face a poorer quality of life- including worse mental functioning- compared with women who do not perceive benefits from their diagnoses."
...Whether repressed feelings are themselves harmful, as many psychologists claim, I'm not so sure, but without question there is a problem when positive thinking "fails" and the cancer spreads or eludes treatment. Then the patient can only blame herself: she is not being positive enough; possibly it was her negative attitude that brought on the disease in the first place. At this point, the exhortation to think positively is "an additional burden to an already devastated patient," as oncology nurse Cynthia Rittenberg has written. Jimmie Holland, a psychiatrist at Memorial Sloan- Kettering Cancer Center in New York, writes that cancer patients experience a kind of victim blaming:
It began to be clear to me about ten years ago that society was placing another undue and inappropriate burden on patients that seemed to come out of the popular beliefs about the mind- body connection. I would find patients coming in with stories of being told by well-meaning friends, "I've read all about this- if you got cancer, you must have wanted it. . . ." Even more distressing was the person who said, "I know I have to be positive all the time and that is the only way to cope with cancer- but it's so hard to do. I know that if I get sad, or scared or upset, I am making my tumor grow faster and I will have shortened my life."
Clearly, the failure to think positively can weigh on a cancer patient like a second disease.
Copyrights (c) 2009 by Barbara Ehrenreich. Reprinted by arrangement with Metropolitan Books, an imprint of Henry Holt and Company, LLC. All rights reserved.
Americans have a reputation: we’re unusually chipper, boisterous, cheerful and upbeat. From a very young age, we’re taught that looking on the sunny side is more than just a temperament: it’s a great way to forge ahead in the world, the key to finding success and prosperity.
What’s so bad about positive thinking? Plenty, says bestselling author Barbara Ehrenreich. On a personal level, it leads to self-delusion and wishful thinking. On a national level, it ushered in an era of irrational optimism, where rampant refusal to weigh negative outcomes—like mortgage defaults—resulted in economic disaster.
A devastating critique of this cult of optimism, Bright-Sided does a superb job of tracing its strange history (it began in 19th-century mysticism) and poking holes in its pseudo-scientific tenets (like the notion that visualizing something can make it happen).
Today, positive thinking is often prized over critical thinking. Why this happened—and how this mind-set is holding us back—is important reading. This is Ehrenreich at her mythbusting, provocative best, poking holes in conventional wisdom and faux science, and ending with a call for clarity, courage and good old-fashioned common sense.
Softcover: 256 pages
Publisher: Metropolitan Books ( October 13, 2009 )
Item #: 56-3552
ISBN: 9781616644833
Product Dimensions: 5.5 x 8.25 x 0.58 inches
Product Weight: 9.0 ounces
